【Sakura Matsuri 2025】SAKURA morning YOGA

YOGA Exercise to escape from the hustle and bustle. Listen to yourself as you become one with nature under cherry blossom tree.

Period : Mar. 29(Sat.) / Apr. 6(Sun.), 2025

Time : 9:00A.M. – 10:00A.M.

Location : Japanese Garden
*When it rains : Conference Floor (The Prince Sakura Tower Tokyo 2F)

Participation Fee :￥3,500 per person / Seibu Prince Global Rewards(SEIBU PRINCE CLUB)members￥3,000
*This event requires advance payment.

Book from here:

Mar. 29(Sat.)

Vinyasa

We will base our movements on a comfortable flow of breath and poses.
Even though you may be busy with your daily life, on the mat you can spend a comfortable and peaceful time as if you were having a conversation with your mind and body.
The aim of the practice is not to be able to do a pose or not, but to focus on “how to do the asana (pose)”.
This class is recommended for those who want to refresh themselves on a Saturday morning.
Let’s spend a gentle time with your breath under the cherry blossom trees!

Tsubaki

• UTL (Under The Light Yoga School) Teacher Training
• Rainbow Kids Yoga Teacher Training RYT 200HR (Yoga Alliance Certified)
• UTL (Under The Light Yoga School) Restorative Yoga
• Sun and Moon Maternity Yoga Instructor Training Program
• Cyndi Lee Mindfulness Meditation Teacher Training

Apr. 6(Sun.)

Hatha Flow

Through the practice of flowing yoga, we will find a connection with ourselves in the present moment by repeating conscious breathing.
We will become aware of the tension and emotions we have unconsciously created in our daily lives, and we will release our bodies and minds.
Let’s spend some time doing yoga for ourselves, not for anyone else.
Both beginners and regular practitioners are welcome to join.

Hanako Tomita

• Tokyo University of the Arts Master of Music
• 200 hour yoga alliance certificate RYT200 (IGNITE YOGA)
• 300 hour yoga alliance certificate RYT300 (Flow Arts Yoga)
• SUWARU Meditation basic course certificate

Nami Yoga Studio

Founded in 2013, Nami Yoga Studio welcomes people of all ages, levels, and gender living or working in the Tokyo area. Our goal is to support the wellbeing of all our students. In our classes, the practice of yoga involves meditation and engaging the body in a series of poses while controlling the breath to clear the mind. We invite you to take what you learn and feel during class into your daily life as well. 

*Images are shown for illustration purposes only.
*Guests must be 10 years of age or older to participate; please notify us at the time of reservation if you are bringing a child under 10.
*Yoga mats will be provided. Please wear comfortable clothes.
*This event will be held outdoors. We recommend that you bring a hoodie or cardigan to wear over your clothes.